Physical activity

Are you physically active?

Yes

No

What do you most often do for exercise?

lift weights

run

walk

hike

swim

aerobics

play a team sport

other

if other, please specify

What is your age?

18 to 24

25 to 34

35 to 44

45 to 54

55 to 64

65 to 74

75 or older

How many times in the week do you engage in 30 minutes of moderate activitt

0

1

2

3

4

5 or more

How important is exercise to you?

Extremely important

Very important

Somewhat important

Not so important

Not at all important

What is the biggest barrier to exercise for you?

What is the biggest motivation for you to exercise?

In your opinion, how is your current diet/food? (e.g. I eat a lot of takeaways)

In your opinion, how convenient is the location of University of Bedfordshire?

Extremely convenient

Very convenient

Somewhat convenient

Not so convenient

Not at all convenient

Would you like to improve your fitness and health with exercises and nutrition?

Yes

No

Maybe